{"id":1908,"date":"2018-11-03T06:18:05","date_gmt":"2018-11-03T06:18:05","guid":{"rendered":"http:\/\/apressthemes.com\/apress\/demo79\/?page_id=1877"},"modified":"2024-01-08T10:30:57","modified_gmt":"2024-01-08T09:30:57","slug":"kontaktirajte_me","status":"publish","type":"page","link":"https:\/\/marina-lifts.com\/index.php\/kontaktirajte_me\/","title":{"rendered":"Kontaktirajte me!"},"content":{"rendered":"<p>[vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1541226078255{padding-top: 50px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][apress_heading sub_title=&#8221;Bilo da imate konkretan upit ili \u017eelite sura\u0111ivati samnom kao klijent ili tvrtka &#8211; slobodno me kontaktirajte putem obrasca, e-mail porukom ili u inbox. Potruditi \u0107u se odgovoriti prvom prilikom.&#8221; content_alignment=&#8221;left&#8221; enable_delimiter=&#8221;&#8221; color_scheme=&#8221;design_your_own&#8221; main_heading_color=&#8221;#333333&#8243; style=&#8221;heading_style3&#8243; title_font_options=&#8221;tag:h2|font_size:30|line_height:40|letter_spacing:2|font_style_bold:1&#8243; subtitle_font_options=&#8221;tag:h5|letter_spacing:1&#8243; heading_margin=&#8221;margin-bottom:20&#8243; subheading_margin=&#8221;margin-bottom:50&#8243;]Za upite[\/apress_heading][\/vc_column][vc_column centered_text=&#8221;true&#8221; width=&#8221;1\/2&#8243; animation_type=&#8221;clipping&#8221;][apress_heading sub_title=&#8221;Radno vrijeme: PON-SUB od 8 do 22h NED je rezervirana za prirodu :)&#8221; content_alignment=&#8221;left&#8221; enable_delimiter=&#8221;&#8221; color_scheme=&#8221;design_your_own&#8221; main_heading_color=&#8221;#fe477b&#8221; style=&#8221;heading_style3&#8243; title_font_options=&#8221;tag:h2|font_size:25|line_height:30|letter_spacing:2|font_style_bold:1&#8243; subtitle_font_options=&#8221;tag:div|letter_spacing:1&#8243; heading_margin=&#8221;margin-top:50&#8243; subheading_margin=&#8221;margin-bottom:50&#8243;]marina0javorcic@gmail.com[\/apress_heading][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1541226270562{padding-top: 50px !important;}&#8221;][vc_column width=&#8221;1\/3&#8243;][apress_gradient_icon_box icon_alignment=&#8221;left&#8221; description=&#8221;&#8221; color_scheme=&#8221;design_your_own&#8221; custom_color=&#8221;#fe477b&#8221; data_animation=&#8221;fadeInDown&#8221; icon_family=&#8221;linecons&#8221; icon_linecons=&#8221;vc_li vc_li-calendar&#8221; gradient_icon_size=&#8221;50&#8243; style=&#8221;iconbox_style1&#8243; title_font_options=&#8221;tag:h3&#8243;]Dogovorite besplatne konzultacije u\u017eivo za individualni trening ili edukaciju u Rijeci \/ Rovinju.[\/apress_gradient_icon_box][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][apress_gradient_icon_box icon_alignment=&#8221;left&#8221; description=&#8221;&#8221; color_scheme=&#8221;design_your_own&#8221; custom_color=&#8221;#fe477b&#8221; data_animation=&#8221;fadeInDown&#8221; icon_family=&#8221;linecons&#8221; icon_linecons=&#8221;vc_li vc_li-study&#8221; gradient_icon_size=&#8221;50&#8243; style=&#8221;iconbox_style1&#8243; title_font_options=&#8221;tag:h3&#8243;]Individualiziran, stru\u010dni pristup[\/apress_gradient_icon_box][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][apress_gradient_icon_box icon_alignment=&#8221;left&#8221; description=&#8221;Iskoristite kod FITNACIJA30 za minimalo 35% popusta na sve proizvode na Myprotein stranici!&#8221; color_scheme=&#8221;design_your_own&#8221; custom_color=&#8221;#fe477b&#8221; data_animation=&#8221;fadeInDown&#8221; icon_family=&#8221;linecons&#8221; icon_linecons=&#8221;vc_li vc_li-tag&#8221; gradient_icon_size=&#8221;50&#8243; style=&#8221;iconbox_style1&#8243; title_font_options=&#8221;tag:h3|line_height:30&#8243; box_link=&#8221;url:http%3A%2F%2Ftidd.ly%2F72dab4f5|title:Myprotein%20Hrvatska&#8221;]% na Myprotein Proizvode[\/apress_gradient_icon_box][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; bg_color_value=&#8221;#f7f7f7&#8243; css=&#8221;.vc_custom_1541227608705{margin-top: 97px !important;margin-bottom: 0px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1485931483534{padding-top: 70px !important;padding-right: 10% !important;padding-bottom: 75px !important;padding-left: 10% !important;background-color: #ffffff !important;}&#8221;][apress_heading sub_title=&#8221;- molim ispuniti -&#8221; delimiter_line_height=&#8221;3&#8243; delimiter_line_width=&#8221;80&#8243; style=&#8221;heading_style1&#8243; title_font_options=&#8221;tag:h2&#8243; subtitle_font_options=&#8221;tag:div&#8221;]Upit putem obrasca[\/apress_heading]\r\n<!--zolo calltoaction Row Start-->\r\n\r\n<div id=\"apress_contactform_1\" class=\"apress_contactform medium_buttton noanimation\" data-animation =\"No Animation\" data-delay =\"500\"> \r\n\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1746-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/1908#wpcf7-f1746-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"1746\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.8\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1746-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<ul class=\"contact_form zt_input_icon\">\n\t<li class=\"one_half\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Va\u0161e ime\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t<\/p>\n\t<\/li>\n\t<li class=\"one_half\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Va\u0161 email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t<\/p>\n\t<\/li>\n\t<li>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Naslov upita\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span>\n\t\t<\/p>\n\t<\/li>\n\t<li>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Va\u0161 upit\/tekst\" name=\"your-message\"><\/textarea><\/span>\n\t\t<\/p>\n\t<\/li>\n\t<li>\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Po\u0161alji\" \/>\n\t\t<\/p>\n\t<\/li>\n<\/ul><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"142\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n \r\n<\/div>\r\n[\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1541227598285{padding-top: 100px !important;padding-right: 10% !important;padding-bottom: 100px !important;padding-left: 10% !important;}&#8221;][apress_heading sub_title=&#8221;&#8221; content_alignment=&#8221;left&#8221; enable_delimiter=&#8221;&#8221; color_scheme=&#8221;design_your_own&#8221; main_heading_color=&#8221;#333333&#8243; style=&#8221;heading_style1&#8243; title_font_options=&#8221;tag:h2&#8243; subtitle_font_options=&#8221;tag:div&#8221; heading_margin=&#8221;margin-bottom:20&#8243;]<\/p>\n<h2>\u010cesto postavljena pitanja<\/h2>\n<p>[\/apress_heading][apress_accordion gutter_space=&#8221;20&#8243; autoplay=&#8221;none&#8221; active_section=&#8221;1&#8243; tab_border_color=&#8221;#fe477b&#8221; active_tab_highlight_border_height=&#8221;2&#8243; active_tab_icon_color=&#8221;#fe477b&#8221; icon_size=&#8221;16&#8243; tab_title_google_fonts=&#8221;yes&#8221; tab_title_color=&#8221;#757575&#8243; active_tab_title_color=&#8221;#fe477b&#8221; style=&#8221;accordion_style9&#8243; tab_title_font_options=&#8221;font_size:18|line_height:20|letter_spacing:2&#8243; tab_title_custom_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_tta_section title=&#8221;Postoje li gotovi planovi treninga?&#8221; tab_id=&#8221;1532602585169-a1ac5a01-a84f907d-ed2b&#8221;][vc_column_text]Kod mene, ne postoje. &#8220;Gotovi&#8221; planovi treninga mogu biti dobri ukoliko su detaljno razra\u0111eni, obja\u0161njeni te sadr\u017ee strukturiranu periodizaciju unutar plana.<\/p>\n<p>Osobno &#8211; radim individualno, uz pra\u0107enje te imam odre\u0111enu koli\u010dinu vremena za svakog klijenta kako bih individualno mogla propisati periodizaciju. Tako, nemam potrebe za &#8220;gotovim rje\u0161enjima&#8221;.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Trebam li imati iskustvo u treniranju?&#8221; tab_id=&#8221;1532602585169-8a637b93-8894907d-ed2b&#8221;][vc_column_text]Ukoliko nemate iskustva u treniranju ni ti jednog sporta, nikada niste radili sa stru\u010dnjakom te tek zapo\u010dinjete rad na svom tijelu &#8211; predlo\u017eila bih Vam da odradite incijalnih nekoliko treninga sa trenerom, fizioterapeutom te se onda javite za online suradnju.<\/p>\n<p>Ukoliko ste na podru\u010dju Rijeke (ili povremeno Zagreba), mo\u017eete se javiti i meni.<\/p>\n<p>Izuzetno je bitno znati izvoditi vje\u017ebe koje su propisane (iako dolaze sa obja\u0161njenjima) kako bi se omogu\u0107io napredak a isklju\u010dile ozljede.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Suradnja s osobama s odre\u0111enim dijagnozama?&#8221; tab_id=&#8221;1532602785587-06161f62-441a907d-ed2b&#8221;][vc_column_text]Po pitanju planova prehrane &#8211; ukoliko imate odre\u0111ene dijagnoze te vam je potrebna pomo\u0107 specijalista (dijabetes tip 1, celijakija, Chronova bolest&#8230;) zamoliti \u0107u Vas da kontaktirate diplomirane nutricioniste koji su stru\u010dni za rad sa klini\u010dkim dijagnozama. \ud83d\ude42<\/p>\n<p>Po pitanju treninga &#8211; online suradnja je detaljna, no isklju\u010duje prisustvo trenera. Uvijek bih preporu\u010dila odabir zdravlja te anga\u017emana trenera (ili fizioterapeuta) koji \u0107e biti uz vas, svaki trening, i svaki pokret.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Je li mi potrebna suplementacija?&#8221; tab_id=&#8221;1532602784068-8e9b5311-5405907d-ed2b&#8221;][vc_column_text]Ne. \ud83d\ude42<\/p>\n<p>I ne.<\/p>\n<p>Ukoliko ste rekreativac, solidno se hranite (uravnote\u017eeno, raznovrsno, dobro spavate) i nemate tegoba, apsolutno Vam nije potrebna suplementacija. Prakti\u010dna &#8211; jest. Dobro do\u0111e kao nadopuna &#8211; da, no nije neophodna.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Koja je potrebna oprema za trening kod ku\u0107e?&#8221; tab_id=&#8221;1532602782035-32130b11-c3ea907d-ed2b&#8221;][vc_column_text]Trening kod ku\u0107e mo\u017ee se odraditi sa mnogim predmetima koje ve\u0107 posjedujete (ruksak, boce vode, metle&#8230;) no jedino \u0161to bih izdvojila su latex trake i mini trake koje je mogu\u0107e kupiti povoljno online ili u nekoj od sportskih prodavaonica.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Za tvrtke: Odra\u0111ujem li kompenzacijske postove?&#8221; tab_id=&#8221;1532602780479-64603d3d-d518907d-ed2b&#8221;][vc_column_text]Sura\u0111ujem isklju\u010divo s tvrtkama iza kojih usluga\/proizvoda i sama stojim. No &#8211; da.[\/vc_column_text][\/vc_tta_section][\/apress_accordion][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1507187860070{margin-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1507187985340{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_gmaps link=&#8221;#E-8_JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRm1hcHMlMkZlbWJlZCUzRnBiJTNEJTIxMW0xOCUyMTFtMTIlMjExbTMlMjExZDEwMDcxMC41OTg3MDA4Njk0NCUyMTJkMTQuMzU3MTcwMTM4Mjg2NTU5JTIxM2Q0NS4zNTIwMDUxODEyNTk4OCUyMTJtMyUyMTFmMCUyMTJmMCUyMTNmMCUyMTNtMiUyMTFpMTAyNCUyMTJpNzY4JTIxNGYxMy4xJTIxM20zJTIxMW0yJTIxMXMweDQ3NjRhMTI1MTdhYWJlMmQlMjUzQTB4MzczYzZmMzgzZGNiYjY3MCUyMTJzUmlqZWthJTIxNWUwJTIxM20yJTIxMXNociUyMTJzaHIlMjE0djE1OTg5NjkzNjc4NDglMjE1bTIlMjExc2hyJTIxMnNociUyMiUyMHdpZHRoJTNEJTIyNjAwJTIyJTIwaGVpZ2h0JTNEJTIyNDUwJTIyJTIwZnJhbWVib3JkZXIlM0QlMjIwJTIyJTIwc3R5bGUlM0QlMjJib3JkZXIlM0EwJTNCJTIyJTIwYWxsb3dmdWxsc2NyZWVuJTNEJTIyJTIyJTIwYXJpYS1oaWRkZW4lM0QlMjJmYWxzZSUyMiUyMHRhYmluZGV4JTNEJTIyMCUyMiUzRSUzQyUyRmlmcmFtZSUzRQ==&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1541226078255{padding-top: 50px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][apress_heading sub_title=&#8221;Bilo da imate konkretan upit ili \u017eelite sura\u0111ivati samnom kao klijent ili tvrtka &#8211; slobodno me kontaktirajte putem obrasca, e-mail porukom ili u inbox. Potruditi \u0107u se odgovoriti prvom prilikom.&#8221; content_alignment=&#8221;left&#8221; enable_delimiter=&#8221;&#8221; color_scheme=&#8221;design_your_own&#8221;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1908","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/marina-lifts.com\/index.php\/wp-json\/wp\/v2\/pages\/1908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marina-lifts.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marina-lifts.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marina-lifts.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marina-lifts.com\/index.php\/wp-json\/wp\/v2\/comments?post=1908"}],"version-history":[{"count":21,"href":"https:\/\/marina-lifts.com\/index.php\/wp-json\/wp\/v2\/pages\/1908\/revisions"}],"predecessor-version":[{"id":2730,"href":"https:\/\/marina-lifts.com\/index.php\/wp-json\/wp\/v2\/pages\/1908\/revisions\/2730"}],"wp:attachment":[{"href":"https:\/\/marina-lifts.com\/index.php\/wp-json\/wp\/v2\/media?parent=1908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}